Breyers - Ice Creams, BREYERS, No Sugar Added, Chocolate Caramel has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Breyers - Ice Creams, BREYERS, No Sugar Added, Chocolate Caramel, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 121 mg | 12.1% | Top 30% | High |
| Iron | 0.59 mg | 3.3% | Mid 40% | Average |
| Sodium | 77 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.2 g | 8.4% | Top 30% | High |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 5.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 18.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 151 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 3.6 g 18.2%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 77 mg 3.2%
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 1 g4%
Sugars 5.8 g
Protein 3.5 g 7.1%
Vitamin A 5.3% Vitamin C 1.2%
Calcium 12.1% Iron 3.3%
*Based on a 2000 Calorie diet
Better Eats
DetailsNo Sugar Added Light Chocolate Ice..
Per 100g | Calories 152
Protein 3.5 g | Carbs 25.4 g | Fat 5.7 g
Breyers - 98% Fat Free Chocolate..
Per 100g | Calories 136
Protein 3.9 g | Carbs 30.2 g | Fat 2.2 g
Light Vanilla Ice Creams No Sugar..
Per 100g | Calories 155
Protein 4 g | Carbs 21.4 g | Fat 7.5 g
Breyers - 98% Fat Free Vanilla..
Per 100g | Calories 137
Protein 3.3 g | Carbs 30.5 g | Fat 2.2 g
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